Client Spotlight – Raakhee Tailor

We feel privileged to have an array of talented, wonderful and interesting clients who visit The Massage Centre. This month we meet Raakhee Tailor who has created a luxury brand called Wild Saint. If you’re searching for a bespoke Christmas gift for a loved one this year check out her website www.wildsaint.co.uk All items are …

Therapist Spotlight – Laura

Each month we interview a team member to grasp a snapshot of who they are outside of the clinic. This month Laura is under the spotlight. Laura is a sports and remedial massage therapist from New Zealand who previously had a spell with TMC in 2017 before moving to Canada – we’re glad that she …

5 Benefits of Massage on your Skin

Your skin is the largest organ of your body and the skincare market is now worth billions worldwide. It’s the one part of us that is always on show and taking care of our skin has become expensive and popular. In this post we’ll explain how using massage therapy to compliment your skincare routine can …

Happy Pregnancy Programme

Chiswick Physio are providing a series of 3 FREE practical workshops to help expectant mums manage their health and fitness during pregnancy. The series includes: 10 golden rules of exercise during pregnancy A pelvic floor muscle workshop Pain management during pregnancy Location: The Massage Centre, Turnham Green Terrace, London W4 1QN Dates:   October 11th …

Muscle pain is not an equal-opportunity attacker

Muscular pain is not an equal-opportunity attacker that effects everyone in the general population. Why do some people seem to rarely suffer from aches or pains in spite of being exposed to the same life challenges? Clinical massage experience suggests that factors such as posture, stress, diet and lifestyle habits can all affect our vulnerability …

Therapist Spotlight – Charise

Where did you grow up? I grew up in Sudbury, South Suffolk. It’s a very pretty little town surrounded by historic villages and it overlooks beautiful water meadows and the river Stour. How long have you lived in London and how do you like it so far? Since November 2017. I had always been a …

Therapist Spotlight – Dominik

Where did you grow up? I grew up in the south east of Poland. The valley of San river. Forests, peaks, and a beautiful river. Which part of London do you live in now and what do you like about it? The Isle of dogs in east London. There is a big park and animal …

Guest Blog: 5 Benefits of Massage

Guest blog by Fulham Massage & Wellness “For me, a massage is a treat for special occasions” – and it really is a treat when you get one! Yet receiving regular massages will make your body thank you for it and you will feel all the benefits and improvement to your general wellbeing…but what are …

Does desk sitting kill your body?

It may be an extreme question to ask but can sitting too much really have such a negative effect on the body? Office workers are well attuned to the effects of prolonged desk sitting. They may sometimes suffer from repetitive strain injuries or low back pain associated to incorrect and excessive durations of sitting. In …