Chiswick Physio are providing a series of 3 FREE practical workshops to help expectant mums manage their health and fitness during pregnancy.
The series includes:
- 10 golden rules of exercise during pregnancy
- A pelvic floor muscle workshop
- Pain management during pregnancy
Location: The Massage Centre, Turnham Green Terrace, London W4 1QN
Dates: October 11th
November 8th
December 6th 2018
Time: 7-8pm
Instructor: Jade of Chiswick Physio
If you would like to find out more and reserve your place, email jade@chiswick-physio.co.uk
