Pregnancy brings many hormonal changes to your body. Some of which are unique to this special time in a woman’s life. The correct balance of hormones is essential for a successful pregnancy, developing and changing through each trimester. These hormonal rollercoasters have profound physiological effects which can be both baffling and complex. Looking at the …
Pregnancy is generally a very happy and exciting time, but it can also affect your mental health. You may have mixed feelings about being pregnant; or you may find it difficult to cope with the changes which pregnancy brings. Many things can affect how you feel in pregnancy. These include physical symptoms (for example morning …
Pregnancy Blog 1/3 We all know that pregnancy has a challenging impact on mum’s body, but how much do we understand? And how can she stay healthy and happy throughout this exciting time? In this series of Discover Pregnancy Massage blogs, we aim to shed further light on how pre-natal massage can support you, your …
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