Massage therapy has a long history of providing relief, relaxation, and wellness benefits. However, like any field, it’s also surrounded by its fair share of myths and misconceptions. Let’s delve into some common massage myths and separate fact from fiction. Myth: Massages Are Only for Relaxation Truth: While relaxation is a prominent benefit of massage, …
Skiing is exhilarating, but it can also be physically demanding. Whether you’re a seasoned skier or hitting the slopes for the first time, proper preparation and recovery are essential. Consider remedial massage! It could be your secret weapon for maximizing the enjoyment of your ski trip. Before the Ski Trip: Preparing for the Adventure Muscle …
Christmas is a time of joy, celebration, and giving. However, it’s also a time when stress levels tend to skyrocket. Between shopping for gifts, preparing feasts, and attending numerous gatherings, it’s easy to forget to take care of yourself. That’s why scheduling your remedial massage appointments ahead of time can make all the difference during …
As the summer heat gives way to the crisp coolness of autumn, our bodies naturally shift gears to adapt to the changing season. It’s during this transitional time that a remedial massage can be particularly beneficial, helping you navigate the shift with ease and maintaining your well-being. Let’s explore why autumn is the perfect season …
While it is common to experience muscle soreness in the days after a deep tissue massage treatment, managing the pain is essential to preserve benefits that treatment may have delivered. In fact, mis-managing delayed onset muscle soreness, post massage, can escalate the original symptom or create pain where previously pain didn’t exist! Remedial and sports …
Many of our clients walk out feeling huge symptom relief after their first remedial massage session. It indicates that their body is very responsive to massage and the techniques used during treatment were successful. However, improvements experienced during the symptom relief phase of care are often short lived. Let’s explain why the benefits can erode …
Neuropathy is a condition where damaged nerves can cause chronic pain, numbness, tingling, and weakness in the body. It can be caused by a variety of factors, including diabetes, chemotherapy, and injuries. While there are a number of treatments available for neuropathy, can regular remedial massage treatments effectively manage neuropathy symptoms? In this article, we …
Sports and Remedial Massage targets all layers of tissues, including the deeper layers. There is a false myth that deep tissue massage should be painful – the myth of ‘no pain, no gain’. Massage can hurt, and the level of discomfort will have a story to tell about current tissue condition. However, whether it hurts …
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86 Turnham Green Terrace,
Chiswick,
W4 1QN
Tel:
020 8166 8958
Email:
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