You are our longest serving massage therapist at the Massage Centre, what are the best things about working here? The management and reception team are amazing! The therapists are lovely too and being on Turnham Green Terrace is awesome! Most importantly the clients are the best! It’s all great!   What makes a great massage …

When you think of going for a massage, you probably envision a tranquil setting with your end goal being to find relaxation and to destress. If you’re an athlete or just someone who likes to go for a run, a massage can be more than that. It can boost your performance, help you run better …

Taking a breath is a natural reflex every human needs for survival. We can survive a few days without food and water, but without air, our body systems will start to shut down. When we breathe, oxygen rushes into the lungs where it is exchanged for wasteful carbon dioxide and taken into the bloodstream. From …

Where did you grow up? I grew up in Salento, a land of unspoilt nature and beautiful sea in the south of Italy. May be that’s the reason why I have been involved in water sports since I was a child. I have lived in Turin, too. There I have experienced the quick paced rhythm …