21
May 2018
Therapist Spotlight - Peter

Therapist Spotlight - Peter

Peter has been a TMC therapist for 4 years now and has been very popular with the people of Chiswick. Anna Williams interviews our Swedish ‘Viking’ to learn what floats his boat.

  1. Where did you grow up?

-I grew up in Northern Sweden, outside the city of Umeå (European capital of culture 2014) with my two younger brothers and my mom & dad

Read more ...

21
May 2018
Why do I feel ill after my massage?

Why do I feel ill the day after my massage?

Feeling sick after a massage is not a common reaction, but it can happen occasionally. Massage therapists are aware of this phenomenon, and that it usually affects clients who are a first time massage recipient, or someone who has not received massage for quite some time. The worst cases of a post massage “healing crisis” feel like a full blown flu. Let’s explore what causes this phenomenon and whether a post massage glass of water can prevent it?

Read more ...

18
Apr 2018
Massage for Runners

Massage for runners – how massage can bring a spring to your stride

Spring is upon us and runners are excited to be outside in the parks training for this year’s events. Whether you’re a seasoned marathon runner or preparing for your first one, this is an important season for London runners. Your fitness levels are probably increasing to enable you to develop a steady tempo and push towards hard running. Massage is used by many people to support their running needs. Find out how it can help you, whatever your level by reading the points below.

Read more ...

14
Apr 2018
Therapist Spotlight - Justyna

1. Where did you grow up?:
In a small town in Poland called Golub-Dobrzyn. It’s ten minutes from where Frederiyk Chopin grew up. He used to come to my town for summer holidays.

Read more ...

27
Feb 2018
Massage for Busy Mums

 Do you feel like you’re trying to “do it all” at work and home? Being spread too thin or feeling pulled in every direction is a common reality for many stay at home mothers or working mums in London. Many mums risk burnout, being ineffective at work or grumpy and tired at home. Having a massage is a great way to relieve stress, release tension and regain your focus. Here are some reasons that mums can benefit from making the investment.

Read more ...

23
Jan 2018
12 Things your massage therapist will want you to know

Are you booked in for a massage or simply considering it? Great, you may be on the path to some body changing, long lasting benefits or some much needed relief. It doesn’t matter whether you are getting a course of treatments or a single session, here are 12 things your massage therapist will want you to know. This list is designed to make your experience more enjoyable and for the value of your massage to last longer.

Read more ...