Reflexology is an ancient healing therapy, based on the principle that every organ, gland and part of your body is represented in specific areas in your hands and feet. By applying a firm but relaxing pressure to these areas with the hands, a qualified reflexologist is able to stimulate the whole body and promote healing and balance.
Who can benefit from reflexology?
Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. Reflexology also benefits healthy people and acts as a good prevention against illness. Reflexology can ease tension, stimulate the release of toxins as well as boosting your energy levels and helping your body to find its natural state of equilibrium. After having completed a course of reflexology treatments for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being.
While many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy.
Reflexology as a complementary therapy has also been shown to be effective in the treatment of many conditions including :-
Please see FAQs for further details on reflexology
We offer a free, no obligation phone consultation to discuss if and how we can help you. Please call 020 8166 8958