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The Massage Centre
100 Turnham Green Terrace
Chiswick, W4 1QN

020 8166 8958  

 

Opening Hours:

Mon-Fri: 7am-10pm  
Sat: 8am-6pm Sun: 10am-6pm

 

Location:

Turnham Green Tube Station- 1 Min away
For location and directions, click here 
  

 Free Consultation:

We offer a free no obligation phone consultation to discuss if and how we can help you. Call 020 8166 8958

 

Payment Methods:

    

Types of Massage

To book an appointment, please call 020 8166 8958

Your Guide to Choosing a Treatment

Which Treatment Is Right For Me?

With so many different treatments and massage styles offered today, it can be a quite overwhelming when trying to choose a treatment.

If you are looking to sooth an ache or pain or you need a more clinical approach to treat an injury or condition, we can discuss your goals and use our understanding and expertise to give you the therapy and technique that will benefit you most.

Tips To Help You Choose The Best Treatment:

  • Browse our Treatment Types links. This is useful when you are familiar with massage and would like help choosing the technique best suited to your current needs. 
  • Refer to the Symptoms List below to compare treatment options for conditions similar to yours.
  • Contact us for help to determine the type of massage therapy required to meet your particular needs.

Treatment Types Available:


Click on the treatment below for a full description...

 

Relaxation Massages

Remedial Massages

 Alternative Treatments
Swedish Massage Sports Massage Reflexology
Foot Massage Trigger Point Massage CORE® Bodywork
Deep Tissue Massage Tui Na (Chinese) Massage Prenatal Pregnancy Massage
Indian Head Massage Deep Tissue Massage Postnatal Pregnancy Massage

We offer a free no obligation phone consultation to discuss if and how we can help you. Please call 020 8166 8958

 

Symptoms List

Do Any Of These Symptoms Apply To You?

  1. Achy shoulders, neck, and back? Try Swedish massage, Deep Tissue massage or Remedial massage
  2. Soreness/stiffness/tight muscles? Swedish massage, Deep Tissue massage, and Sports massage work wonders!
  3. Mild/uncomfortable pain? Explore Remedial massage, Sports massage, and Trigger Point (Neuromuscular) massage.
  4. Headaches? Try Swedish massage or Head massage to relieve tension
  5. Insomnia? Relaxation massage relaxes your mind and body, and creates a sense of peace and well-being. Reflexology is also a great reliever for sleeplessness.
  6. Stress? Relieved by Reflexology, Swedish massage, and/ or a soothing Deep Tissue massage.
  7. Arthritis? Reduce and ease aches and joint pains associated with arthritis via Reflexologyand  Swedish massage.
  8. Carpal Tunnel? Ease your carpal tunnel symptoms non-invasively via Reflexology, or directly with Deep Tissue massage.
  9. Fibromyalgia? Sooth aches with Swedish massage or get to breathe again using CORE Bodywork.
  10. Sore/achy/tired feet? Our feet bear our weight and stress all day, every day! Come relax and get your rejuvenating blood circulation flow with Reflexology and/or an incredibly soothing Foot massage!
  11. Sore legs and/or calves? Soreness after a workout or athletic event? Sports massage, is the way to go.

 

Brief Summary Of Some Massage Styles:


    STYLE                                               PRESSURE

Relaxation Massage ...................... Soft & Gentle

Swedish ....................................Soft or Medium (full body)

Therapeutic ............................... Soft to Firm

Sports Massage ............................ Medium to Hard (stretching included)

Deep Tissue ................................ Medium (relaxation) or Very Hard (focused on specific areas)

 For bookings or more information, please call: 020 8166 8958